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Corona: How to cope with the situation<\/a>
- Coronavirus: Advice for those experiencing mental health issues<\/a><\/li>
- Stress-reducing measures in quarantine and isolation<\/a><\/li>
- Corona: Advice for parents in vulnerable situations<\/a><\/li>
- Corona: Information and advice for children and teens in vulnerable situations<\/a><\/li>
- Corona: Advice for children and teens with emotional problems<\/a><\/li><\/ul><\/li>\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>
  The coronavirus is spreading fast and to a lot of people. When something unusual like this happens, it can seem harder to bear any other emotional problems you may have.<\/p>\n
  Big changes to everyday life may cause some children and teens with emotional problems to experience new thoughts, feelings and have new concerns. This is normal. It might be a good idea to talk to an adult about this, if you have someone you trust.<\/p>\n
  Use strategies for calming yourself when you feel overwhelmed. Try these:<\/p>\n
  - Keep in contact with friends and family on social media<\/li>\n<\/ul>\n
    Stay in contact with your teacher and school mates by checking the digital homeroom of your school.<\/p>\n
    If you have a psychologist or someone else you talk to regularly, like a public health nurse, then you can try calling them or contacting them on social media.<\/p>\n
    If you need someone to talk to, these pages can help:<\/p>\n
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    Kors på halsen<\/a>, Red Cross helpline for under-18s: Call 800 333 21 or chat<\/li>\n<\/ul>\n
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    Si det med ord<\/a> chat and web forum<\/li>\n<\/ul>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
    Norway is in a state of emergency because of the coronavirus. But this will pass. Things will go back to normal again, we just don\u2019t know when.<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":2487,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","algolia_no_indexing":false,"boosted":0},"class_list":["post-2480","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/pages\/2480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/comments?post=2480"}],"version-history":[{"count":3,"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/pages\/2480\/revisions"}],"predecessor-version":[{"id":7944,"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/pages\/2480\/revisions\/7944"}],"up":[{"embeddable":true,"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/pages\/2487"}],"wp:attachment":[{"href":"https:\/\/www.nkvts.no\/english\/wp-json\/wp\/v2\/media?parent=2480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}