{"id":2513,"date":"2020-04-24T17:28:13","date_gmt":"2020-04-24T15:28:13","guid":{"rendered":"https:\/\/www.nkvts.no\/english\/?page_id=2513"},"modified":"2024-11-14T14:13:27","modified_gmt":"2024-11-14T13:13:27","slug":"stress-reducing-measures-in-quarantine-and-isolation","status":"publish","type":"page","link":"https:\/\/www.nkvts.no\/english\/corona-advice-on-how-to-cope-with-the-situation\/stress-reducing-measures-in-quarantine-and-isolation\/","title":{"rendered":"Stress-reducing measures in quarantine and isolation"},"content":{"rendered":"\n
\n\n\t\t\t\t\t\n\t\t\t\t\t
\n\n\t\t\t\t\t\t

Stress-reducing measures in quarantine and isolation<\/h1>\n\t\t\t\t\t\t

It can be stressful to be at home in quarantine or isolation. It is not uncommon to feel anxious, tense or irritated or to experience difficulties concentrating or to struggle to sleep.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t\t

\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t
\n\t\t\t

\n\t\t\t\t